What in appropriate situations can save lives, it becomes a mortal enemy when it extends over time.
For many, crowded conditions, economic pressures, work overload, the competitive environment, and so on., Are circumstances which unconsciously perceived as threats.
This leads them to react defensively, becoming irritable and suffer harmful consequences on the entire body:
* Elevated blood pressure (hypertension)
* Gastritis and ulcers in the stomach and intestine
* Decreased kidney function
* Sleep problems
* Exhaustion
* Changes in appetite
Stress affects all organs and functions of the body. The most common symptoms are
* Depression or anxiety
* Headaches
Insomnia
* Indigestion
* Rashes
* Sexual Dysfunction
* Rapid heartbeat
* Nervousness
Tags: Indigestion, Sleep problems, Stress affects
