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Need a food to fight the flu?
Turkey sandwich
Among the good lean protein, essential to a solid nutrition, there is the turkey. Although you might think do not like turkey, eating can give your body energy to fight the flu. Try to add the cranberry sauce to enhance the tastes and flavors.
Toast
Try toast or crackers if you have the flu. The toasts are convenience foods when you fight against a disease. Moreover, they accompany many chicken soups (see No. 2 above), and crunchy and nutritious side can decrease hunger when your stomach can not afford to digest too much food.
Liquid meal replacers
If your appetite has returned, try one of these drinks to ensure you get the necessary nutrients and calories help. Look for meal replacements that contain at least 6 grams of protein and are low-sugar. The flavors such as strawberry and chocolate can make vitamins and nutrients essential for these meal substitutes more attractive.
Ice
An ice cream can soothe a sore throat, scratchy, swollen or dry. A mirror can also help you stay hydrated, which is crucial if you want to fight against the flu. Getting enough fluids can keep mucus thin and reduce congestion.
Compresses : An effective and easy to soothe and heal
The use of plants compresses or poultices, boiled herbs, certain foods or simply clay is an ancient practice in natural medicine. If this practice has survived over the centuries, its easy to use and highly effective, it should.
The composition of a poultice will be adjusted to the situation and sought treatment.
Compresses made from leaves
Very simple to make, they can be made of cabbage, lettuce, burdock, of Chard, etc.. The leaves are crushed well and will be applied directly on the body part being treated. They are used in all states congestion, inflammation or suppuration, bruising and swelling, painful areas such as those produced by rheumatism, neuritis, sciatica, etc..
Some leaves have special properties, eg, the ivy leaf is both resolvent (which reduces congestion, accumulation of blood, lymph, serum, body) and antispasmodic.
These compresses are used in expanding leaves on a linen cloth, and to keep them in place, sew little while summarily.
You can use these sheets cold, but in some cases, depending on the location or application, it may be necessary to heat them in advance. For example, the liver and spine, which are areas where the cold is unsupported, use of hot compresses sheets. To do this simply to pass over a heat source, or with an iron.
Why my child does bad breath?
Like adults, a dental problem is often sufficient to explain everything. But it is also sometimes think of other causes more surprising.
Bad breath due to a decay
Two out of three times, bad breath have a dental origin. Better, then take immediate appointment with the dentist will first ensure that your child has no cavities. In younger, dental pain is often less acute than in adults, and spends a lot easier and longer unnoticed.
A foreign body is stuck in his nose
Some children, especially between 1 and 3 years, have the annoying habit of getting a bunch of small objects in the nose. This incident is generally unnoticed until the infection causes the formation of unpleasant odors and / or purulent discharge from one nostril. To chase the intruder, use an ENT, exercised in this type of extraction. Never use pliers, you could stick to the subject more deeply wounding a nose cone and cause bleeding.
He suffers from an ailment ENT
A cold, sinusitis or tonsillitis enough to explain a transient bad breath. But when the disorder is chronic, it may be because the nose of your child is permanently blocked by the presence of vegetation too large. Breathing through the mouth only induces many bad breath. The on-infected tonsils may also be involved.
He fasted overnight
Her breath is charged at the time of sunrise, when he kiss you? This phenomenon, which occurs especially in children thin, around 5 or 6 years is quite normal. After fasting overnight, their bodies lack of sugar and should draw on its reserves of fat for energy it needs. This leads to formation of acetone, which gives them the breath so special. The solution? Make them eat a little later at night or give them an apple at bedtime. This will also avoid them from feeling “woozy” wake up due to hypoglycemia.
His language is laden with bacteria
Despite a thorough review, your doctor does not know what could cause his bad breath. Perhaps the problem is he of his tongue? As long as the taste buds of the tongue of your child are a little longer than average, bacteria can indeed accumulate and ferment, hence the development of bad odors. Buy him a tongue-scraper in pharmacy and teach him to gently brush the tongue from back to front once a day.
The tips Pratique.fr
It’s rare, but other diseases may explain bad breath: diabetes, kidney or liver, taking certain medications, a hiatal hernia or reflux oesophagitis. Consult with your pediatrician or your family doctor, who will help you.