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Meet Skin Types
Know the types of skin are very important to make correct decisions about treatments, masks or skin treatments that fit your particular needs. The skin type is genetically determined dominant feature, i.e. you were born with it. Although you cannot change the past or the inheritance you received from your parents, it is true that beauty and health of lapel depend largely on what you eat and the way that you care. If you’re a healthy, first thing to do is set your skin type.
Generally speaking five skin types: normal, dry, oily, mixed, sensitive, each with characteristics and needs. The procedure to determine your skin type is simple, with a tissue or toilet paper gently cleanses your skin just after waking and compares the result with the following list, which will help you understand your skin type:
Normal Skin: The handkerchief will no grease marks. Feel your skin elastic and smooth. Normal skin is what causes the fewest problems. It looks clean and smooth thanks to the good circulation and healthy body. Even without much care, it will look good when you have an older age. Read the rest of this entry »
What is the link between certain foods and headaches?
Although it may seem appealing, the truth is that this link exists. So, surely you know someone who would have removed some food or have advised him to control the meals to prevent headaches. And is that some foods can cause severe headaches. In general, experts agree on which components are not recommended: nitrate (sausages, salami, hot dogs, etc), monosodium glutamate (used in some oriental food preparations, especially the low-quality Chinese), beverages with caffeine (coffee or colas), tyramine foods (chocolate, cheese, nuts) and alcoholic beverages. That it is the doctor who best knows you and can you tell if your case.
And more … Note that, along with these foods, hunger can cause headaches, so that you eat normally at the same time and respect the regular schedule of meals that you have. Read the rest of this entry »